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Intuitive Eating: What Could That Mean?
19th November 2024 | General

Intuitive Eating: What Could That Mean?

When people hear the term "intuitive eating", their reactions usually fall into one of two categories: Hope or...

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History of Yoga
7th October 2024 | General

History of Yoga

What are the Yoga Sutras and Who is Patanjali? As we start to dip our toes in the vast history of yoga, let's...

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