History and Philosophy of Yin
Discover how Yin yoga became what it is today, including the founders and their influence on the practice. We will cover the Yin/ Yang principles, traditional Chinese medicine and meridians.
Deepen your understanding of Yin Yoga with Becky and Chloe’s comprehensive training, open to yoga teachers and anyone interested in exploring the practice in greater depth.
Discover your love for the slower place of life, find balance from your constant busyness and welcome in the yin side. Weather you are someone who is a yin fan and wants to delve deep into the practice, or someone who teaches yin and wants a refresher, or begin your yin teaching journey, this training is for you. This training offers the knowledge and practical tools to explore and teach Yin Yoga with confidence and understanding. You will learn through self-exploration, physical practises, journaling, and discussions.
Click the button below to complete the contact form to schedule a video chat with Becky, before enrolling.
This is a three day intensive training. Saturday the 27th of February is our deep embodiment practice, meeting everyone for the first time, receiving your manual and giving you a list of reading recommendations before we meet again.
If you are travelling from further away we can let you know recommended places to stay if needed.
Saturday 27th February 2027: 10am – 2pm
Friday 19th March 2027: 8am – 6pm
Saturday 20th March 2027: 8am – 6pm
Sunday 21st March 2027: 8am – 6pm
Cost of Training £799
Discover how Yin yoga became what it is today, including the founders and their influence on the practice. We will cover the Yin/ Yang principles, traditional Chinese medicine and meridians.
Covering the wonderful web of fascia, how yin yoga affects our joints, muscles and ligaments. The effect on our nervous systems, the importance of a rebound and the difference between yin and other practices.
Covering posture principles, use of props, asana library with their yin names, rebound options, counter poses and safety, both physically and emotionally.
We will give you suggestions and examples of sequences, including the element wheel, lessons from the seasons, how to get a greater depth than just the asana and themes that will leave your classes standing out above the rest.
Adaptations within the practice, traditional breathwork, Mindfulness and meditation techniques, holding space, setting up and creating a safe environment.
Our three day training will be broken down into physical practices, study time together with conversations on the deeper subjects and posture clinics to explore the many layers that go into each pose.
Our training includes:
This is a fully certified 40 hour teacher training with Yoga Alliance. The price doesn’t include any overnight accommodation.
Carswell
Lunch isn’t provided, please bring a packed lunch with you as there aren’t any shops nearby.
This 40-hour Yin Yoga Teacher Training is for anyone who has a passion for yin yoga and wants to take their knowledge to the next level.
You don’t have to want to be a teacher to take part in this training.
There will be recommended reading to do at home, but the rest will be completed together. Expectations are to complete the manual, engage in conversations and soak up the beautiful practice and lessons from yin.
Becky completed her 200-hour teacher training with Yoga Like Water in 2018 and has since furthered her training with Yin Yoga, Sup Yoga, Prenatal yoga, 30 hours Handstands, arm balances and sustainable backbends with Benjamin Sears. Dr Yogis 30-hour anatomy training and supporting injured students.
Since her initial 200 hr training, Becky has been able to dive headfirst into her passion, teaching multiple weekly classes, regular workshops hosting successful retreats around the UK.
In 2022 Becky opened her own yoga studio in Modbury, “Wellness Warriors”. The studio offers several weekly classes, workshops and events that are taught by Becky as well as a number of experienced local teachers.
The studio is a hub for yoga and community which has been grown from strength to strength. A truly inspiring place to be.
In her early twenties Chloe began her own journey with Yoga and she became a certified Yoga teacher in 2010 after completing her first 200-hour training in Purna Yoga (a blend of Ashtanga and Iyengar), at Byron Yoga centre, Australia.
She has since trained in various other styles across the world including Forrest, Acro, Dance, Yin, Ayurvedic and Yoga therapy.
Chloe has led numerous retreats and taught classes in several countries including the UK, Brazil, South Africa, Portugal, and Costa Rica.
She currently teaches a number of weekly classes at The Wellness Warriors Yoga Studio, Modbury and Harbour House Yoga and Arts Studio, Kingsbridge.
Her creative and dynamic classes are focused on building awareness of your own individual body, and learning how to move in and out of postures in an engaged and mindful way, creating a connection to the body, mind, and soul. She draws on her various trainings to bring a unique style whilst honouring the roots of Yoga.