We believe in the power of togetherness. Surrounded by this supportive community, you’ll find strength, resilience and determination you never knew you had.
On this beautiful evening, Becky and her Mum (Julie) will guide you through some soul-nourishing yin yoga postures. Envision being wrapped up in blankets, surrounded by candles and every pose being accompanied by a massage, singing bowls and replenishing oils.
Julie is a fully qualified masseuse and will leave your body sinking deeper into the postures after her hands-on massage.
Join us for a beautiful yoga and creative writing session to reflect on the past year, centre in our present, and look towards the year ahead. In the calm before Christmas, come and explore what this year has brought you, take a moment to appreciate where you are now, and look ahead to what’s to come.
This unique workshop blends soft yoga flows with meditations, moving our minds and bodies towards some gentle writing prompts, curated to release creativity and spark kindness for ourselves. There will be candlelight, there will be open hearts, there will be joy! Yoga and writing will be interwoven and you will be guided every step of the way. We won’t be sharing any of our words, they will be for you to take away. This will be a nourishing space to bless what has gone, and call in the new.
If you’re a fan of hot yoga, you are going to love this! Becky and Wayne are bringing you an expansion of their popular hot yoga retreat days, now offering a two day retreat!
On day one Wayne will be bringing you a two and a half hour workshop, going through the fundamentals of each posture in hot yoga. By this time you will be ready for some soul nourishing, healthy lunch that will fuel you to the second half of this day.
After lunch, you can put all that you learned into action, we will be guided by Wayne through the traditional 90 minute hot yoga routine. Then ending our first day together with a cold water dip in the plunge pool to re energise and restore our body.
Please note that this is not a residential retreat and accommodation is not included in the price.
Learn MoreI had an amazing day on Becky’s surf and yoga retreat. Becky is so welcoming and friendly and the whole day was perfectly planned...
I attended my first yoga class at the Wellness Warriors Yoga Studio this morning – the slow flow session. The session was brilliant, and I received such a warm welcome...
Thank you for the beautiful experience! It was my first time in Wellness Warriors Yoga Studio... I was welcomed with a big hug from a teacher and a lot of friendly smiles...
