Hot Day Retreat
£85 Teacher: Becky/Wayne- 3rd October 10:00 - 18:00 Book Now
If you’re a fan of hot yoga, you are going to love this!
Becky and Wayne are bringing you an expansion of their popular hot yoga sessions, offering a day retreat.
Wayne will be bringing you a hot flow and a traditional 90 minute hot yoga routine, but don’t worry, there is plenty of recovery too. We have incorporated a hydration station filled with electrolyte mocktails, a cold plunge, nutritional dense food and a two hour hot yin session.
This day is going to challenge you, it will stretch you out and then ask you to arrive in the stillness with a quieter mind, promoting a deep sense of peace and renewal.
