Hope for change, hope that things will morph and move. Hope that the thing you long for will arrive.
What are you hoping for? Where do you feel that hope in your body?
Rub your hands together to create some warmth and place your palms over the place you feel hope, to warm what you hold.
Feel the strength and perseverance you have within you.
Sign up to our newsletter for our latest musings, news and offers.