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General

Sisterhood
23rd March 2026 | General

Sisterhood

We need each other! This a call to community. Who are your people? Who do you feel safe with? Who can you laugh...

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Kindness
23rd March 2026 | General

Kindness

Kindness is coming for you! Just as you pour out your love and kindness to others, don't forget to give some to...

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Balance
23rd March 2026 | General

Balance

This season holds balance ~ a centring that allows movement, a stirring through the stillness after the winter's...

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Uncrack
25th February 2026 | General

Uncrack

Move with Becky! As spring arrives and we uncurl from our hibernating blankets and cosy corners we have a packed...

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Latest Timetable
12th February 2026 | General

Latest Timetable

Check out our latest timetable with lots of added classes! Our latest timetable features an array of classes,...

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February Defrost
3rd February 2026 | General

February Defrost

Come and warm yourself with some gentle February intentions. The days are getting longer! It might be cold, it...

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Events, Events ~ Hot Off the Press! Read All About It!
26th January 2026 | General

Events, Events ~ Hot Off the Press! Read All About It!

We've got a stack of great classes, events, and workshops coming up at the studio! Take a look and get yourself...

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Wishes for the New Year
4th January 2026 | General

Wishes for the New Year

I've been getting all intentional, digging deep to feel what I might be asking of the new year, and what it might...

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Top 5 Stocking Fillers
23rd November 2025 | General

Top 5 Stocking Fillers

Christmas rush feeling rush-y? Gotta get some goodies in the bag? We've got you sorted! Here's a line up of the...

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The Shop is Open!
5th November 2025 | General

The Shop is Open!

The Shop! Is! OPEN! We are loving having more time to see your faces as we are open 10am-3pm from Thursday -...

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Yoga & Women’s Health
4th November 2025 | General

Yoga & Women’s Health

How did you get into yoga and what’s your niche? I used to go along to yoga classes with my Mum, so she had a...

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5 Ways to Boost Your Energy
3rd October 2025 | General

5 Ways to Boost Your Energy

This month is all about energy ~ Channelling that fresh autumn drive into action. I’ve been thinking about...

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