In February Hot Stones and Yoga Nidra is selling out fast so snap up a ticket quick! Envision being wrapped up in blankets, surrounded by candles and hot stones laid upon your body to warm you from within, while listening to singing bowls, hand pans and breathing in replenishing oils.
As V-day comes around book yourself in for a Galentine’s Pamper with Becky and Abbie ~ Yin Yoga, Cocoa drinks, reflections, mocktails, snacks and face masks. Think girls slumber party but you get to go back to the comfort of your own bed at the end.
In March we have another of Becky and Julie’s gorgeous Yin & Massage evenings, with drums, oils and a massage to sink your body deeper into the postures. Dreamy…
We have three stonkingly fab workshops lined up for you:
In February we have two offerings ~ a Couple’s Valentine’s Workshop led by Cait and Paul. Think partner yoga, laughter, meditation and FUN! Couples or friends welcome.
Our monthly 90min Hot Yoga with Wayne is BACK! Last Saturday of the month, come and get sweaty.
And a lil’ teaser for you ~ in April we have a Hormone Health Workshop. Join Becky and Carrie to look at the relationship between hormones and how they affect our body, mood, and skin. We will spend some time learning how we can notice the signs of imbalances and how we can better look after ourselves. This event is for every woman still on her cycle.
(And for those asking ~ there will be more events coming soon for peri menopause, menopause, and post menopause. We’ve got you covered!)
Journaling is back! Journal & Slow is a gentle space to spend some time with your thoughts. Vicki will guide you with prompts, or just come and write, clear your head, sit with yourself and take a bit of time to centre. We won’t be sharing any of our writing, it’s all about finding your centre and letting the words flow.
Following the lunar and tidal rhythms Full Moon Ritual and Release is a place to illuminate our truth, inviting us to reflect on what’s rising, honour what’s complete, and create space for what’s next. Alex will guide you on a yoga, sound and journaling journey to rest and release.
So. Many. Good. Things.
See you there!
Becky & the Team
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