We believe in the power of togetherness. Surrounded by this supportive community, you’ll find strength, resilience and determination you never knew you had.
In this once a month special, we will move through the complete 90 Minutes of traditional hot yoga.
Wayne will guide you thorough a set sequence of 26 postures with two breath work exercises in a heated room roughly, 38 degrees. In Hot Yoga the poses are held for a longer length of time to challenge your balance and concentration.
This month, our Yoga story is Lilo and Stitch.
Join Becky as we use yoga to delve into the lessons of this Disney classic, We will explore how to embrace our individuality and the importance of Family (not just blood relatives!) on this fun-filled adventure to Hawaii. Our sessions are always complemented with a fun, themed game and craft session to enjoy after class.
This is aimed for kids between the ages of 3-6 but kids out of this bracket would be welcomed if they wanted to join in!
Join Becky for this FREE special Yin event for members to celebrate our one-year birthday!
This session will be filled with aromatherapy oils uniquely blended for calm and relaxation, facial massages, an hour of Yin that will leave you melting into your props and please stay after class for some delicious homemade treats and raise a glass together.
To all our members, thank you for all your continued love and support. You make my dreams a reality, thank you.
Spaces are limited so reserve your space below:
For this event, Becky and her Mum (Julie) will guide you through some soul-nourishing yin yoga postures. Envision being wrapped up in blankets, surrounded by candles and every pose being accompanied by a massage, singing bowls and replenishing oils. Julie is a fully qualified masseuse and will leave your body sinking deeper into the postures after her hands-on massage
I had an amazing day on Becky’s surf and yoga retreat. Becky is so welcoming and friendly and the whole day was perfectly planned...
I attended my first yoga class at the Wellness Warriors Yoga Studio this morning – the slow flow session. The session was brilliant, and I received such a warm welcome...
Thank you for the beautiful experience! It was my first time in Wellness Warriors Yoga Studio... I was welcomed with a big hug from a teacher and a lot of friendly smiles...
