Sauna Runs Mini Retreat
£75 Teacher: Becky/Jess- 23rd August 12:00 - 16:00 Book Now
Join Becky and Jess for another Sauna Runs mini Retreat — a playful mini retreat designed to fire up your body and then melt it right back down.
This feel-good afternoon blends strength, stretch and serious relaxation. We’ll kick things off midday at Bigbury Camping Barn with a fun, energising strength session by Jess, followed by a grounding yoga flow to lengthen, loosen and reset by Becky. Then we’ll indulge in some freshly prepared lunch, all enjoyed outside overlooking the beautiful views at the barn. After a light lunch, we will split the group in two. One half will dive into the heat with sauna and hot tub, then submerge into the cold plunge. The other group settles into a deeply relaxing mini yin session paired with a sports massage. Then you’ll swap, so everyone gets the full experience, aiming to leave for 4 pm.
Expect good vibes, glowing skin, happy muscles and that unbeatable post-sauna buzz — the perfect mix of sweat, stretch and soothe to leave you feeling strong, restored and ready for whatever movement comes next.
