Hot Day Retreat
£85 Teacher: Becky and Wayne- 10th January Book Now
If you’re a fan of hot yoga, you are going to love this! Becky and Wayne are bringing you an expansion of their popular hot yoga sessions, offering a day retreat!
Wayne will be bringing you a two and a half hour workshop, going through the fundamentals of each posture in hot yoga then put it into action as you go through the traditional 90 minute hot yoga routine.
By this time you will be ready for some soul nourishing, healthy lunch that will fuel you to the second half of this day brought to you by our wonderful Abbie.
After lunch, delve deep into relaxation and wringing out the body with two hours of heated Yin guided by Becky exploring the water element to shed our winter coats and step into this new year feeling refreshed and restored.
