Our Blog

Musings and News from Wellness Warriors

Pick~n~Mix
28th April 2026 | General

Pick~n~Mix

Can you feel the buzz of energy all around you? It’s May, baby! It’s a beautiful month to invite in balance...

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Upside-Down
25th March 2026 | General

Upside-Down

You are vibrant and blossoming. Winter has turned upside-down into spring. Wherever you are right now, look around...

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Progress
24th March 2026 | General

Progress

Ok hold up! Before you get to setting goals ~ you're doing great ~ did you know? This is a call to pause. Yes,...

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Sisterhood
23rd March 2026 | General

Sisterhood

We need each other! This a call to community. Who are your people? Who do you feel safe with? Who can you laugh...

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Kindness
23rd March 2026 | General

Kindness

Kindness is coming for you! Just as you pour out your love and kindness to others, don't forget to give some to...

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Balance
23rd March 2026 | General

Balance

This season holds balance ~ a centring that allows movement, a stirring through the stillness after the winter's...

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Uncrack
25th February 2026 | General

Uncrack

Move with Becky! As spring arrives and we uncurl from our hibernating blankets and cosy corners we have a packed...

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Latest Timetable
12th February 2026 | General

Latest Timetable

Check out our latest timetable with lots of added classes! Our latest timetable features an array of classes,...

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